Spring Break Water Safety Tips

Spring Break Water Safety Tips from Goldfish Swim School April means spring has finally come to Dayton (or it is at least on it’s way)! As families prepare to head out to warm-weather spring-break destinations, water and swim safety are on the minds of many parents. Maybe the kids haven’t been in swim lessons since…

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Weight Gain, Exercise and Nutrition for Kids

A number of factors contribute to becoming overweight or obese. Genetics, lifestyle habits, or a combination of both may be involved. In some instances, endocrine problems, genetic syndromes and medications can be associated with excessive weight gain. However, regardless of genetics or health conditions, lifestyle choices play a significant role in determining someone’s weight. Much…

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