A mother in a hospital bed holding her newborn with a concerned expression.

C-Section Injuries: Legal Options for Affected Parents

Cesarean deliveries (C-sections) are a routine procedure, totaling about one-third of all US deliveries. Although frequently life-saving to the mother and baby, C-sections pose the risk of injury – both avoidable and unavoidable. Knowing the nature of C-section injuries, under what conditions litigation is appropriate, and what the litigation process involves is important for parents…

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Healthy Eating

The Beginner’s Guide to Healthy Eating

Starting to eat healthily doesn’t have to be overwhelming. You don’t need to follow a strict diet or give up all the foods you love. Instead, it’s about making small, realistic changes that add up over time. While some people assume healthy eating is expensive, complicated, or bland, that’s not the case. With a little…

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The Impact of Childhood Trauma on Development

Childhood is meant to be a time of joy, discovery and developing independence. However, for many children, childhood brings trauma rather than happiness. Traumatic experiences in childhood can have profound effects on a child’s development and lead to long-term physical, emotional and psychological consequences. This article will examine the impacts of childhood trauma across key…

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Importance of Vitamin D

The Importance of Vitamin D and How Your Home Can Help

Vitamin D plays a crucial role in maintaining overall health, supporting everything from strong bones to immune function. Known as the “sunshine vitamin,” it is produced when the skin is exposed to sunlight, and it helps regulate the absorption of calcium and phosphorus. While it’s available through certain foods and supplements, natural sunlight remains one…

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