How to Stock a Healthy Pantry

Eating healthy begins in the aisle of the grocery store, where you can select items for a healthy pantry. Below are some tips provided by Alicia Buterbaugh, a registered dietitian with Kettering Health Network.     Look at the labels When reading a label, Alicia recommends starting with the serving size. “Nutrition information on the…

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Camp Guide

Lorem ipsum dolor sit amet, nec eu metus ornare, amet taciti. Leo at lobortis neque non, nonummy nulla, mi vitae venenatis nibh sapien erat, cras tellus purus, montes mi rerum. Laoreet eleifend, fermentum potenti in id netus, nulla ut a dui pulvinar accumsan wisi, donec cras, excepturi arcu tempor a scelerisque mi quis. Cras pellentesque…

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EASTER EGG HUNTS!

Here is the 2015 list of Dayton area Easter Egg Hunts (that we are aware of). Happy hunting! Sat. March 28th- EASTER EGG HUNT AT GINGHAMSBURG CHURCH, 6759 S. County Rd. Tipp City, 45371, 10am- 12pm, ages 12 and under Children age 12 and under hunt for 50,000 Easter eggs filled with 100,000 pieces of…

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Trophy Case?

As a life long fan of the Cincinnati Bengals, I don’t like the Pittsburgh Steelers very much. They are rivals to the Bengals, so I automatically dislike them! A few weeks ago a player from the Steelers did something unusual that got my attention. The player, James Harrison asked his sons to return trophies they…

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