Katy Mark

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Summer Adventure Awaits at Kings Island

Is your family seeking thrills this summer vacation? If so, you’re in luck! Just north of Cincinnati in Warren County (Ohio’s Largest Playground®) is the largest amusement park in the Midwest: Kings Island. With more than 100 rides, shows and attractions, Kings Island offers the perfect combination of world-class thrills and family attractions, and is…

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8 Playgrounds to Visit this Summer

There are some hidden gem playgrounds around Dayton- try one or all of them this summer!  Russ Nature Reserve, Nature PlayScape, 2380 Kemp Rd., Beavercreek, OH 45431 Hiking trails through mixed prairies and woodlands, apiary, nature study, photography, bird watching, Nature PlayScape are a few things this playground offers. Owen’s Place & Tree House Village, 2338…

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Preparing for Baby

A lot of questions pop up when you’re considering having a child or preparing for the birth of your baby. Beyond reading prenatal books or checking pregnancy apps on your phone, Kettering Health Network offers interactive opportunities to parents-to-be so they can feel as ready as possible to welcome their little one. Baby Fairs If…

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Vitamin D

Vitamin D deficiency continues to go unrecognized by a majority of healthcare professionals.  In fact, I would guestimate that close to 80-90% of individuals that get tested at our office are somewhat deficient in Vitamin D and never knew it!  Many people believe that getting enough sunlight will help their Vitamin D status.  Although this…

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