A lot of questions pop up when you’re considering having a child or preparing for the birth of your baby. Beyond reading prenatal books or checking pregnancy apps on your phone, Kettering Health Network offers interactive opportunities to parents-to-be so they can feel as ready as possible to welcome their little one. Baby Fairs If…
Memorial Day is the unofficial kick-off of the summer season and the perfect time to head outside for some of your favorite warm-weather activities. From water play fun to mountain biking, the Dayton region’s parks and outdoor facilities provide people of all ages with opportunities to try something new in the great outdoors without breaking…
Vitamin D deficiency continues to go unrecognized by a majority of healthcare professionals. In fact, I would guestimate that close to 80-90% of individuals that get tested at our office are somewhat deficient in Vitamin D and never knew it! Many people believe that getting enough sunlight will help their Vitamin D status. Although this…
{Sponsored Article} Meet the Hermans At The Miami Valley School, we pride ourselves on the nationally-recognized education we provide. Don’t just take it from us, hear what Chloe’s mom has to say: “I still remember her sweet little face, and the way her gaze held mine when she earnestly explained what she was busy working…
Canoeing and kayaking offer such perfect summer {and really all-season!} adventures: Exercise, family time, breathtaking views…. Most boat outfitters offer everything from hourly floats to overnight adventures, so take a peek at this guide to rental spots close to Dayton to get your trip planning started. Bell Brook Canoe Rental Canoe, kayak, or tube the beautiful Little…
The Dayton region boasts a wealth of outdoor destinations and opportunities, and planning a special day in the great outdoors is easy and often affordable. Photo Courtesy of MetroParks 1. BUST A MOVE AND BRUCH Free fitness classes are offered most Saturdays during the summer at RiverScape MetroPark in downtown Dayton and are the perfect…
Our friends at Goldfish Swim School of Dayton are giving us the information we all need to know on how to keep our families safe in the water. May is recognized as National Water Safety and Drowning Prevention Month – a topic that impacts all families, especially here in Dayton where we lost 7 children to…
Time for summer festivals in Dayton. It wouldn’t be the warm-weather season without a Dayton Summer Festival
{Sponsored Content} Our mission at Aqua-Tots is to help prevent drowning by working with the community to provide a standard of excellence in teaching children and adults water safety. Our swim programs help children of all ages and abilities learn how to swim safely and develop a life-long love of swimming. Along with Best of…
What is with these little mini balls of emotion? Their tiny slumped shoulders and water filled eyes seem very unwarranted. They have eaten good, they are well dressed and have shelter. What else do these kids want from me? I soon found out what that unchecked box was. It simply was TIME! Not money but…
