In November, we “fall back” as daylight saving time comes to an end and set our clocks back an hour. Though this change is typically thought to be less detrimental to sleep habits, it still interrupts our circadian rhythms, or our internal clock that follows a daily cycle of sleep and wake times. As…
Newport Aquarium is celebrating Veterans Week! November 10-18, the Aquarium is honoring all the men and women who’ve served our country by -offering free admission. All Active and retired members of the military, disabled veterans, military reservists and anyone who has ever served in the Armed Forces, can get free admission to Newport…
The Very Hungry Caterpillar & Other Eric Carle Favourites comes to you live on stage at the Mead Theatre – Schuster Center, Sunday, November 18th at 2:00 pm for a wonderful sensory-friendly performance! This production is great for all families, especially for children with an autism spectrum disorder, sensory sensitivity, and…
Taking charge of your health is important for lowering your risk of breast cancer. But following national recommendations can be confusing, because you may notice slight variations to what you read online. Linda Reilman, MD, medical director of Radiology at Fort Hamilton Hospital, explains, “The American Cancer Society and the American College…
The beloved TV classic RUDOLPH THE RED-NOSED REINDEER soars off the screen and onto the stage this holiday season. Come see all of your favorite characters from the special, including Santa and Mrs. Claus, Hermey the Elf, the Abominable Snow Monster, Clarice, Yukon Cornelius and, of course, Rudolph, as they come to life in RUDOLPH…
One thing that always gets to me as a mom is when we go back to a place we’ve already visited, years later. Thanks to Facebook and Timehop, I’m constantly reminded of those memories that often include my little babies, having fun at one of our favorite Cincinnati-area family destinations. A couple of years ago,…
I’m not a huge fan of Halloween. In fact, I don’t even really like it at all. There. I said it. For one thing, I have seven kids and Halloween costumes are expensive! Gone are the days of cutting holes into white sheets or penciling whiskers onto your face. Now my children…
The holiday season is upon us, and although it is often a time of great joy, for some, it can be a season of great financial strain. Higher expenses can sometimes leave families trying to decide what things they can do without in order to afford basic necessities. Thankfully, the Dayton community…
