Katy Mark

Healthy Lunch Box Ideas

The signs of summer ending and school beginning are everywhere. Earlier bed times, morning alarm clocks and backpacks hanging by the door are telltale signs of new daily routines. Why not use this fresh start to begin implementing healthier eating habits for your kids, too? By focusing on packing a balanced lunchbox and providing nutritious…

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Fort Ancient’s September Fun Fall Activities

 Fort Ancient Earthworks and Nature Preserve has lots going on during the month of September. Activity highlights include a get-close-to-nature theme with interesting photographic walks to creating mobiles from natural materials and traditional fall experiences that include the preparation and preservation of seasonal foods. Below are a few weekend programs that take full advantage of…

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