A PARENT’S GUIDE: Nutrition, Health and Fitness for your family

We’ll have the latest on organic foods. Are they worth the extra money?

What about gluten-free packaged foods?

Flavored Yogurt?

Puffed Veggie chips?

Are these wise choices or a waste of money?

The answer to these questions and more at the next Ages and Stages parent workshop, 9:00 a.m.- 11:00 a.m. on Saturday, March 17, 2018 at Cincinnati Children’s Liberty Campus, 7777 Yankee Road, 45044.

The FREE monthly workshop is designed to empower parents with information on raising children in today’s times.

This workshop features a team of Cincinnati Children’s nutrition and health experts with a ton of tips for keeping your family fit, including healthy snacks that your kids will want to eat and exercise that the whole family will enjoy. Be ready for interactive demonstrations and take away tips that you can start right away.

For more information and to register for the FREE Ages and Stages parenting workshop (click here). Childcare and a light breakfast are provided at no charge. By attending Ages and Stages you are automatically registered to win a gift certificate from the Liberty Center Mall. Must be present to win.

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