Pediatric Health Articles
Eating healthy begins in the aisle of the grocery store, where you can select items for a healthy pantry. Below are some tips provided by… Read More
Read Full News
How to Stock a Healthy Pantry
Eating healthy begins in the aisle of the grocery store, where you can select items for a healthy pantry. Below are some tips provided by Alicia Buterbaugh, a registered dietitian with Kettering Health Network. Look at the labels When reading a label, Alicia recommends starting with the serving size. “Nutrition information on the…
Free Winter Family Days at Newport Aquarium
This just in: Kids Get in Free During Winter Family Days at Newport Aquarium! Newport Aquarium is ringing in 2020 with a fan favorite: Winter Family Days! During Winter Family Days Jan. 6-March 1, one child (ages 2-12) gets in FREE with each full price adult.* Activities during Winter Family Days include…
Birthday Party Hotspots in Dayton
Looking for a spot to host your child’s next birthday party? Check out these awesome Birthday Party Hotspots in Dayton for your next birthday bash! Funk Lab Dance Center Funk Lab Dance Center is a dance studio that specializes in hip hop dance classes for children and adults. These classes not only introduce…
Best Indoor Playgrounds in Dayton
There’s nothing worse than cooped-up, stir-crazy, all-over-each-other kids. Throw in an “I’m bored!” and you pretty much have every parent’s worst nightmare.The solution? Indoor playgrounds! These state-of-the-art indoor spaces are interactive, safe and totally kid-and-parent approved! Check out these Indoor Playgrounds in Dayton: Little Gym of Dayton 2078 E Dorothy Ln, Kettering, OH 45420 Whether…
Your Child Won’t Forget This Opportunity
Flag Football Fanatics has been offering coed youth flag football in the Dayton & Cincinnati areas over 10 years. This organization prides itself on providing a fun, family friendly atmosphere for the children. FFF prides itself on giving back to the community and with this mindset has donated over $55k to local Ohio based…
Where to Celebrate Valentine’s Day in Dayton
Looking for ways to celebrate Valentine’s Day with your family? Check out these ideas that your whole family will enjoy! Where to Celebrate Valentine’s Day in Dayton: Special Valentine’s Deal at The Golden Jersey Inn February 11-15, 4:00- 8:00 pm / Young’s Jersey Dairy Celebrate Valentine’s Day week at The Golden…
2020 Dayton Easter Egg Hunt Guide
We’re excited spring is (almost) here and it is already time to think about where the best egg hunts are! We’ve kept up on all Easter fun again this year in the Dayton area. We will continue to update this list as we hear about more Easter Egg Hunts in the Dayton area. …
Bladder Control After Baby
Bladder Control After BabyYou’re holding your sweet bundle of joy in your arms and you feel a tickle in your nose. Your eyes go dry and you inhale only to be met by a large sneeze… and a sudden trickle down below.Sound familiar? Urine leakage—or incontinence—is common among moms, especially women who delivered vaginally.What is…
Mommy and Me Classes in Dayton
Moms, now that the hard part is over, it is time to spend all the time you can with your little one! In the past, stroller walks have dominated in the available activities for you and your child, but Indy has caught on to a trend that will rock your world. Mommy and me…