Best Indoor Playgrounds in Dayton

There’s nothing worse than cooped-up, stir-crazy, all-over-each-other kids. Throw in an “I’m bored!” and you pretty much have every parent’s worst nightmare.The solution? Indoor playgrounds! These state-of-the-art indoor spaces are interactive, safe and totally kid-and-parent approved. (In fact, many even offer cafes where parents can enjoy an interrupted cup of coffee and Facebook browsing session!) …

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Best Indoor Playgrounds in Dayton

There’s nothing worse than cooped-up, stir-crazy, all-over-each-other kids. Throw in an “I’m bored!” and you pretty much have every parent’s worst nightmare.The solution? Indoor playgrounds! These state-of-the-art indoor spaces are interactive, safe and totally kid-and-parent approved! Check out these Indoor Playgrounds in Dayton:  Little Gym of Dayton 2078 E Dorothy Ln, Kettering, OH 45420 Whether…

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MetroParks Ice Rink

The region’s largest outdoor ice skating rink is open for season-long, family-friendly fun on the banks of the scenic Great Miami River in downtown Dayton.   Admission to the MetroParks Ice Rink under the pavilion at RiverScape MetroPark, 237 E. Monument Ave., is $5 daily, and visitors can rent ice skates for $2. The MetroParks Ice Rink…

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How to Stock a Healthy Pantry

Eating healthy begins in the aisle of the grocery store, where you can select items for a healthy pantry. Below are some tips provided by Alicia Buterbaugh, a registered dietitian with Kettering Health Network.     Look at the labels When reading a label, Alicia recommends starting with the serving size. “Nutrition information on the…

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