A number of factors contribute to becoming overweight or obese. Genetics, lifestyle habits, or a combination of both may be involved. In some instances, endocrine problems, genetic syndromes and medications can be associated with excessive weight gain. However, regardless of genetics or health conditions, lifestyle choices play a significant role in determining someone’s weight. Much…
Most weekdays I eat breakfast with my kids. But during the week, I’m rushed at breakfast time. This block of time is not only reserved for eating, but also for putting the finishing touches on school lunches, reminding kids to brush their teeth, rounding up books, coats, shoes, signing assignment notebooks and helping to finish…
When her daughter was in second grade, Dayton mom Melissa S. knew that something wasn’t quite right. “She was inconsistent with her grades and wasn’t keeping up,” she recalls. Suspecting a learning disability, Melissa took her daughter to a psychologist to be tested, where she was diagnosed with ADHD. Following this, Melissa and her daughter…
